4 Jiu-Jitsu Tips for White Belts to Advance Faster

people doing Jiu-Jitsu

In Brazilian Jiu-Jitsu (BJJ), earning the rank of white belt requires effort and dedication, but the results are incredibly satisfying. While you may be eager to acquire new skills and improve, you need to devote the time needed to master difficult classes. Studying Brazilian Jiu-Jitsu is not an easy undertaking. The learning process never stops. … Read more

The Beginner’s Guide to the Top 3 Ways To Tie a Jiu-jitsu Belt


It’s important to discipline yourself when learning and practicing Brazilian Jiu-Jitsu and other forms of martial arts. Discipline, after all, allows you to stay focused on your goals, resulting in reaching new heights as you amass more knowledge and strengthen your body. What many people don’t know is that discipline doesn’t only apply when you’re … Read more

How Brazilian Jiu-Jitsu Helps in Relieving Stress

Woman kicking

Stress is a common problem that most people deal with. It can be caused by many things, such as work, relationship issues, a toxic environment, and so on.  When left unaddressed, they can lead to depression and anxiety disorders. For this reason, many people do recreational activities to alleviate stress. There are many recreational activities … Read more

How to get good at Jiu Jitsu quickly: No secret techniques, just lots of shortcuts and hacks.

How to get good at Jiu Jitsu

With learning Brazilian Jiu Jitsu, there are so many variables to consider, but they aren’t all evenly scaled and they aren’t all of equal importance. When trying to get good at Jiu Jitsu and shorten your learning curve, you may need to take into account recovery and supplementation, or if you’re getting quality sleep. But … Read more

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